Let’s admit in these covid times all we can do at the drop of the hat is boost our immunity.
So let get to this really easy & doable immunity tea!
You can make it fresh & have it a couple of times in the day.
Put about 1 litre water in a pan on a medium flame gas & add –
2-4 Tulsi leaves
1 tablespoon grated ginger
1/2 teaspoon Saunf/fennel seeds
2 inch stick of cinnamon/ dalchini
1 teaspoon organic haldi
1/2 teaspoon jeera
1/2 teaspoon ajwain
1 green cardamom/elaichi
1/2 teaspoon cloves
1/2 teaspoon black pepper
Boil on medium flame for 15 mins. Strain in a cup add 1/4 the lemon & some honey. That’s it!
It’s easy & super great to boost your Immunity, it is even know to clean the liver & clean toxins from our body.
Tell me your experience in the comments below.
Until next time share this with someone you know!
#stayhealthy #staypositive
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