Thanks to the covid times we are realising the value of age old home remedies.
Haldi doodh/turmeric milk has been an typical Indian household drink for centuries in India, used to cure all sorts of aches, pains & ailments. And undoubtedly it is actually the best medicine for everything!!!
Haldi is one of the most potent & popular Indian spices loaded with benefits. So I thought of sharing with you some of its amazing benefits for your health & beauty.
Let’s admit in these covid times all we can do at the drop of the hat is boost our immunity.
So let get to this really easy & doable immunity tea!
You can make it fresh & have it a couple of times in the day.
Put about 1 litre water in a pan on a medium flame gas & add –
2-4 Tulsi leaves
1 tablespoon grated ginger
1/2 teaspoon Saunf/fennel seeds
2 inch stick of cinnamon/ dalchini
1 teaspoon organic haldi
1/2 teaspoon jeera
1/2 teaspoon ajwain
1 green cardamom/elaichi
1/2 teaspoon cloves
1/2 teaspoon black pepper
Boil on medium flame for 15 mins. Strain in a cup add 1/4 the lemon & some honey. That’s it!
It’s easy & super great to boost your Immunity, it is even know to clean the liver & clean toxins from our body.
Tell me your experience in the comments below.
Until next time share this with someone you know!
Do follow me on Instagram for some fun stuff.