Well, I have been working on methods for better engagement of adults at work and otherwise, to achieve the right work-life balance in a practical way.
Art therapy has been always a popular method to engage teens & adults across the world in all sizes of schools, colleges, corporate, educational or other kinds of organizational setups.
So inspired by this therapy and collecting all of my artistic instincts along with all my love for art, I created my first book, which is easily accessible for all of you in India.
It called – #UmeniTherapy.
The best de-stress relaxing activity on the go with some crazy designs. It works to enhance your creative skills and cuts down negative thought process drastically. From basic issues like stress, resentment, anger or even depression, it works wonders with all age groups starting from 12 to 90 years old.
So, Go ahead & fill in the colors while you are traveling, or taking a small break at work, or at home. It does not demand much time or effort and it is practically possible to fit this experience in your daily routine.
If this is something that excites you, It is the best gift you can give yourself!
And, I would love it if you’d go ahead and pick up your personal copy here, to encourage me ->
UK/US/EU & everelsewhere – https://www.etsy.com/in-en/listing/481357290/umeni-therapy-vol-1
Please feel free to share this post and help me reach out to more people in our country to spread the awareness on #art and the beauty of it!
I will wait to hear about your artistic experience with #umenitherapy. Use this hashtag to share your updates and experiences with me on the below networks 🙂
Peace & Light!
You can find me on:
For Engagement Art therapy Workshop requests for your teams, groups or organizations, please feel free to write to me.